A Society Outreach Program by Shakti, Women Empowerment Society in collaboration with AIBAS on 6th September 2025.
A Society Outreach Program by Shakti, Women Empowerment Society in collaboration with AIBAS was organised on 6th September 2025. The program successfully achieved its objectives by fostering self-awareness, emotional resilience, and a holistic approach to well-being, making it a meaningful and impactful experience.
The visit to the Heartfulness Foundation was aimed at providing participants with practical insights into the transformative power of meditation, yoga, and Indian value-based living. Inspired by the need to counter rising stress and tension in today’s fast-paced lifestyle, the event sought to encourage mental clarity, emotional balance, and holistic well-being by drawing upon ancient yet timeless practices.
The visit offered participants an enriching experience by immersing them in the principles of meditation and yoga, while also emphasizing the importance of channelling one’s energy constructively. Through guided exposure to these practices, students not only learned techniques to manage stress but also developed a deeper appreciation for the cultural and spiritual heritage of India.