Online Yoga Meditation Webinar organized by Amity University Jharkhand
Online Yoga Meditation Webinar organized by Amity University Jharkhand
Today, on June 19, 2020, Amity University Jharkhand organized an online yoga and meditation webinar, under which the participants were told about the various dimensions of yoga and its merits emphasizing its importance and taught by ManojTiwari as the chief guest of the program. Engineer BIT Mishra Alumnai IIM Kolkata), who shared various dimensions of yoga and its importance among the participants.
In this webinar, a session on meditation was also organized under which how to calm our mind, to keep our inner energy awake and with constant effort we can achieve everything that we need. It was told that energy is inside us and we should recognize it and seek inspiration to move forward with positive energy. At the same time the aim of this program was to spread awareness among people about Yoga and Meditation and more and more people to participate in Yoga.
Addressing the program, Dr. Raman Kumar Jha, Vice Chancellor, Amity University, Jharkhand, said that yoga is taking place from within, which is to remove the negativity that we can do through exercise, meditation and different dimensions if we have done yoga If established in our life, then our life will be successful.