22 May 2019|Ranchi

Amity University Jharkhand organized a lecture on Stress management for the well being of all the members.

Amity University Jharkhand organized a lecture on Stress management for the well being of all the members.

 Amity University Jharkhand organized a lecture on Stress management for the well being of all the members

Amity University, Jharkhand, May 22nd: ‘It’s not stress which kills us but our reaction to it’ with such high motivation to reduce stress amongst the faculty members and other staff members, Staff affairs committee of Amity University Jharkhand organized a lecture on stress management. The chief guest of this seminar was Swami Bhaveshanand, secretary, Ram Krishna Mission.

“When we use mirror it must be clean to view image, similarly our mind must be clear from negative thoughts to lead a stress free life” said Swami Bhaveshanand. He stressed on the necessity of practicing meditation and other Pranayams related exercises and lead a life guided by spirituality and unselfishness which in turn will reduce conflict in mind and boost decision making as a result a stress free life will blossom.

“The root of everything is in understanding the self. When one is happy doing his work he won’t have stress. Remaining satisfied with oneself and tuning up mind not to take stress is important. We should also take lessons from our Indian good old scriptures to manage stress in an efficient way” said the Vice chancellor of Amity University Jharkhand, Prof. (Dr.) R.K. Jha as he welcomed the chief guest.

Amongst other dignitaries and faculty members  Prof. (Dr.) A.K. Pandey,  Director, Amity University Jharkhand was also present.

The event was a grand success and came to an end with a vote of thanks by the organizers from the Staff Affairs committee.