Centre for Mental Health and Wellbeing
Amity University provides a range of mental health support services to its students and staff, and community aimed at promoting emotional well-being and addressing mental health challenges. The university understands the importance of mental health in academic success and overall personal development, so they offer professional services to ensure a supportive environment. Here’s an overview of the mental health support at Amity University:
Counseling Services
Amity University offers free and confidential counseling services to students, staff and community. These services are designed to help individuals cope with personal, social, academic, and emotional challenges. The counseling team consists of qualified psychologists and counselors who assist with a variety of mental health issues, such as:
- Stress and anxiety
- Depression
- Relationship problems
- Academic pressure
- Adjustment issues
- Personal conflicts
- Psychological Assessments
- Group therapy
- Individual therapy
Counseling sessions may be available both in-person and online, depending on individual preferences and circumstances.
Stress Management Programs
Amity University organizes stress management workshops, seminars, and training sessions to equip students with strategies to cope with academic and personal stress. These sessions focus on:
- Time management
- Relaxation techniques
- Mindfulness practices
- Coping mechanisms for anxiety and pressure
- Work-life balance
These programs aim to prevent burnout and enhance students' productivity while ensuring their mental health remains a priority.
Mental Health Awareness Initiatives
The university regularly conducts mental health awareness campaigns and outreach programs for the community to break the stigma around mental health issues. These campaigns typically include:
- Mental health awareness days or weeks
- Guest lectures by mental health professionals
- Distribution of educational materials
- Peer support initiatives
- Mental health screenings
The goal is to encourage open dialogue about mental health and ensure help when needed.
Date: 11-Aug-23
Event Type: Society Outreach Program
Event Title: Mental Health Awareness Programme
Description of the events: Amity Institute of Clinical Psychology (AICP), AUH, in collaboration with Civil Hospital Gurugram, organized a significant "Society Outreach Program - Mental Health Awareness Programme" on August 11th, 2023. The event aimed to raise awareness about mental health issues within the community. The program featured a distinguished expert, Mr. Sachin, a Clinical Psychologist from Civil Hospital Gurugram, along with AUH faculty members Dr. Mehfooz Ahmad, Ms. Shirley Raj, and Ms. Aarti Shukla, who organized and contributed as speakers.
Date: 10-Oct-23
Event Type: Outreach program
Event Title: World Mental Health Day-2023
Description of the events: Amity College of Nursing in collaboration with Amity Institute ofClinical Psychology (AICP), Amity University Gurugram organised a Mental Health Awareness Program at Farkharpur village under Unnat Bharat Abhiyan, on 10th October, 2023.
Date: 27-Feb-24
Event Type: Workshop
Event Title: Stress Management
Description of the events: Amity Institute of Clinical Psychology (AICP) organised a workshop on Stress Management on 27th February 2024. The session covered an overview of issues in stress management, mental health, stress, diet management, coping models for positive mental health, prevention models, and promotion of individual mental health.
Date: 03-Jun-24
Event Type: Workshop
Event Title: World Schizophrenia Day,
Description of the events: Amity Institute of Clinical Psychology (AICP) at Amity University Haryana, Gurgaon, organized a one-day workshop in collaboration with Citizen Hospital to commemorate World Schizophrenia Day on June 3, 2024. The session aimed to enhance understanding and awareness among trainees, providing them with valuable insights into the complexities of this mental health condition.
Date: 10-Oct-23
Event Type: Awareness Program
Event Title: Mental Health Awareness Fiesta
Description of the events: Amity Institute of Behavioural and Allied Sciences (AIBAS), Amity University Gurugram organised a Mental Health Awareness Fiesta on the occasion of World Mental Health Day, on 10th October, 2023. The impact of the event was heightened by its diverse educational mediums, engaging the student community in understanding the importance of mental health maintenance.
Peer Counseling Programs
Amity University may also have peer counseling services, where trained students offer support and guidance to their peers under professional supervision. Peer counseling programs can provide a more relatable and approachable option for students who may feel hesitant to approach professional counselors directly.
Student Support Services
Amity University’s student support services also integrate mental well-being as part of their overall student care system. This includes:
- Mentorship programs
- Support for students with disabilities, including mental health conditions
- Regular check-ins with students experiencing academic or emotional challenges
- Guidance on career paths, job placements, and academic support, contributing to overall mental wellness.
- Counseling services, helping students navigate these pressures
Confidentiality and Professionalism
The university ensures that all mental health services are confidential, and visitor’s personal information is protected. This encourages individuals to seek help without fear of judgment or breach of privacy.
Contact Information and Accessibility
The university provides access to 24/7 helplines or online platforms where can seek help anonymously, especially in urgent situations or after hours.
Contact us
Dr. Fatima Shahnawaz - Psychology Counselor
Contact no.7417013265
Email id - fshanawaz@ggn.amity.edu
Mr. Shashvat Shanker –Clinical Psychologist
Contact no.- 9729421883
Email Id- sshanker@ggn.amity.edu
Time – 24*7
Website - https://www.amity.edu/gurugram/
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