21 Jun 2018|Lucknow | Multipurpose Hall
CELEBRATION OF 4TH INTERNATIONAL YOGA DAY
1. 4th International Yog Day was celebrated on 21 June 2018 from 10:00AM to 11:15AM at Multipurpose Hall of Amity University, Lucknow Campus. The event was successfully organized by DSW team under able guidance of Professor (Dr) Manju Agrawal, Dean Student Welfare, Mr Anurag Prasad and Ms Shalini Mittal coordinated the event.
2. Prof (Dr) Sunnel Dhaneshwar, Officiating Pro VC, Amity University, Lucknow Campus inaugurated the event and gave welcome address.
3. Approximately hundred and seventy personnel comprising HOIs, HODs, faculty and staff participated in various yog activities.
4. Participants followed sports officer Mr Kuldeep Singh in doing following Asanas :-
(a) Sukshma vyayam
(b) Ashan
(c) Taadasan
(d) Ardhchakrasan
(e) Suryanamaskar
(f) Vajrasan
(g) Shavasan
5. Prof (Dr) Manju Agrawal initiated the participants into doing various Pranayams and meditation :-
(a) Anulom-Vilom pranayam
(b) Ujjai pranayama
(c) Bhramari pranayam
(d) Root meditation
(e) Universal medication.
6. The session was appreciated by all participants and they reported of feeling light and happy after the session. Demand came from various institutes to repeat these sessions for students and faculty in new semester.