Events

 A Workshop on Yoga & Wellbeing was organised by Amity College of Nursing on 23^rd May 2025. It sought to encourage individuals to adopt yoga as a part of their daily routine, promoting holistic health and inner peace through ancient wisdom and modern wellness practices.

The event was inspired by the growing recognition of yoga as a powerful tool for enhancing physical, mental, and emotional well-being. Aligned with both national and global movements such as the International Day of Yoga initiated by the United Nations, the event aimed to raise awareness about the transformative benefits of yoga.

By integrating breathing techniques, meditation, and physical postures, the event reinforced the value of yoga as a lifestyle choice that nurtures complete well-being. It concluded with a renewed sense of awareness among attendees about the essential role of yoga in achieving balance and inner peace.